Turan Yoga Retreat centre

TURAN YOGA

RETREAT CENTER

& GLAMPING CAMP

Ecological base

Montenegro,Risan,

Donje Ledenice

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About TURAN YOGA

(VINI YOGA, TOURAN)

Turan Yoga (other names: Vini Yoga, Touran) is a branch of power yoga from martial arts, with a combination of elements of physical therapy and exercises aimed at flexibility, strength and stretching.

Turan Yoga is recommended for both beginners and people who have been practicing yoga for a long time.

Yoga improves health, prolongs youth and gives beauty.

By doing Turan Yoga, you gain stretching and flexibility - even for people who have never done yoga before.

Turan Yoga consists of several stages, which include ethical and aesthetic standards, gymnastics, gardening, oriental breathing and energy exercises (qigong, tai chi), working with weapons (archery, etc.), working with animals (horse racing, etc.), collecting and installation of traditional dwellings (yurts, etc.), interaction with nature and other practices...

Turan Yoga (Touran) - तुर योग - the initial, zero, base section of Yoga, as a preparatory practice is known in all directions of Yoga, including Hatha Yoga.

Preparation for the eightfold path (turan), i.e. the initial level in Buddhist Warrior Yoga - Patanjali conveys another term 'Tiwra'. (See Yoga Sutras of Patanjali, Sutra 1, section 21) with the same meaning - 'energetic, intense, strong', Tiwra is a preparatory direction in all eight parts of Patanjali Yoga.This is the original yoga direction, known in martial arts as Turan Yoga, - Patanjali calls Vini Yoga (विनििय), emphasizing that this is not a style of yoga, but a direction of yoga (See Patanjali Yoga Sutras, Sutra 3, section 6).