Turan Yoga
(Vini Yoga)
Attention!!!
Instructor training separately.
Practice program for everyone
for 7 days on an ethno-yoga tour
Therapeutic power yoga, Meditative techniques: Yoga Nidra, Vipassana, concentration training, attention work
Modern trends: neurophysiological exercises on mental self-regulation, techniques for reducing anxiety
Certified teacher of yoga and yoga therapy, systemic therapist, trauma therapist. She has been teaching yoga since 2000.
Included in the price:
accommodation two meals a day
25 hours of yoga and pranayama concierge services walks
Not included in the price:
flight transfer excursions
Tour program
03:00 Qigong (individually at the instructor’s discretion)
5:00-8:00 - Sunrise, Magna Hungaria (alphabet)
8:00-9:00 - Labak, yoga nidra (individually, according to the instructor’s decision)
9:30-10:30 - Breakfast
10:30-15:30 - Free time, lunch, excursions, walks, lectures, ethnogenomics. Other steps and complexes at the discretion of the instructor
16:00-19:00 - Levedia (relaxation)
19:00 - Labak, yoga nidra (individually, according to the instructor’s decision)
21:30 - Dinner
Sunset
22:00-23:00 - Free time
Room without kitchen - from 695 euros, apartments including kitchen and bedroom - from 740 euros
Additional costs Transfer from and to the airport per person: Podgorica airport - 30 euros, Tivat - 25 euros, tourist tax per day per person - 1 euro
Yoga style Vini Yoga (Turan Yoga), Hatha Yoga
Nutrition
Prepayment and cancellation conditions Prepayment of 10,000 rubles is non-refundable.
Transfer From hotel to airport/from airport to hotel
Place of residence:
Montenegro, Risan.
Transfer is provided from the airport to the hotel and from the hotel to the airport. If you wish, you can extend your stay in Montenegro.
Facilities and services at the place of residence:
Concierge Free Wi-Fi Luggage storage Parking Car rental Currency exchange Medical assistance Laundry Iron Garden Separate yoga area Gym Refrigerator Cafe Washing machine
Instructors trained at IFTY follow an individual program.
Instructors who passed the exams will receive an author's book on Turan yoga with recommendations for practices as a gift.
Certificates are issued after exams for completing the following stages of Turan Yoga:
0th stage - Tiwra
1st stage - Yama
2nd stage - Niyama
3rd degree - Asana
4th degree - Pranayama
5th stage - Pratyahara
6th degree - Dharana
7th degree - Dhyana